Rated 1 Of The BEST Alternative Workouts In Brooklyn!
WE ARE NOT A BOOT CAMP!
In Fact We Are BETTER then a typical “Boot Camp”!
Watch This Video Below From Reality Show
“Fit Or Flop” To Learn More About Brooklyn Bad Ass
INTRODUCING THE BROOKLYN BAD ASS BODY CAMP!
What Is The “Brooklyn Bad Ass Body Camp”?
It’s a weekly workout that takes places outdoors year round! Our classes are taught by the most EXPERIENCED fitness experts in NYC & the country. The workouts consist of challenging but intense workouts that help you lose the weight & keep it off! All of the workouts focus on team building- meaning you will be working out with supportive women with similar goals just like YOU!
What Makes This Different From Traditional Boot Camps?
Fact is most boot camps are taught by inexperienced instructors with little to no experience & give general workouts to everyone even if they have a previous condition which causes major injuries to the client.
In fact most doctors now FORBID patients from enrolling in boot camps due to the inexperienced instructors.
We know that every person is different which is why we modify each workout based on the client’s condition. On top of that Bryan “The Brooklyn Bad Ass” Ortiz is a published national fitness expert with almost a decade of experience so you are always in the best hands with him!
2013 Outdoor Schedule!
ALL CLASSES CANCELLED ON MEMORIAL DAY MONDAY MAY 27
Park Slope
Time: 6am
Days: Tuesdays & Fridays (Also Mondays & Thursdays Starting June 3)
Locations: Prospect Park West & 9st (Weekdays)
Trains: F or G train to 7th Ave & walk 1 block north up the hill toward the park.
R train to 9st & walk up 9st toward the park (longest way)
Ft.Greene Park
Morning: 8:30am Mondays, Wednesdays, Fridays
Evening: 6:30PM
Days: Mondays, Wednesday, Fridays, Saturdays(10AM), Sundays (Noon)
Location: Ft.Greene Park inside the park at the top of the stairs by the Prison Ship Martyrs Monument
Trains: B,R,Q To Dekalb Ave & Walk 2 Blocks Towards LIU. C train To Lafayette Ave. 2,3,4,5 To Nevins Street. Walk Down Flatbush Ext & Make A Right On Dekalb Ave
What To Bring: Yoga Mat, Lifting Gloves (ones that you use to lift weights), Water & Positive- Get Ready To Work Your Ass Off Attitude!
Brooklyn Bad Ass Abs & Ass-
Express 30 minute workouts designed tone your stomach & tighten your rear end!
Mondays, Wednesdays, Fridays: 7:30PM
When You Train With Brooklyn Bad Ass You Will Get More Then A Bad Ass Body- You Will Accomplish Things You’ve Never Imagined!
